The ALL NEW Introduction to The Golden Goddess Method,
CREATED for you with ALL MY LOVE - Alkistis
I N T R O D U C T I O N to Level 1
How are you feeling about your life lately ?
Do you often ask yourself:
"Is there something more than this?" "Is this the best I can do?" " I am I just wasting my days?" "How long will I keep repeating these negative patterns?" "Do I deserve than this ?" Just imagine for a moment :
What will you be like in 5-10 years, if you don't do something to change your situation right now ? But what if there was a 'super-tool' that is easy to use to help you transform your dreams into reality? |
Lucid Dreaming is powerful method with origins in ancient Greece.Lucid dreaming, the practice of consciously recognizing and controlling our dreams, has for been around for centuries since ancient Greek times, when dream-incubation-temples were used in the mysteries for the purposes of healing and transcendence. Aristotle wrote about this practice in his work, 'On Dreaming' and Hippocrates, the Father of modern Medicine, praised its benefits. |
|
These days, there's more information on Lucid Dreaming, the science behind it, and modes and methods of experiencing it than there ever has been. Yet the idea still remains relatively unknown to the average person.
Lucid Dreaming can be one of the most profound things you can experience in this life - but explaining it to someone who has never done it can be a bit difficult. It is so deep and hard to put into words that it can rarely be related in a meaningful way to a non-lucid dreamer. The potential benefits of lucid dreaming are truly limitless. Flying through the galaxy riding a giant spaceship might not be your desired experience, but what about self improvement ? Isn't it a shame that most people still don't use this 'super-tool' ? |
Do you feel stuck & trapped?
I know how you feel...
|
I have often felt 'stuck & trapped' in my life. One of the major situations in my life when I felt very frustrated was when I studied International Banking & Finance at London’s Chartered Institute of Bankers. I hated it. I wanted to study psychology and philosophy, but instead, I had been ‘persuaded’, by my father to follow a ‘safe’ career for me. I disliked the content of my studies and forced myself to study. Although I had been an A+ student in high school, in college I failed exams and this was a blow to my self-esteem. I felt trapped and frustrated. Later on, I was working at Barclays Bank Near East Corporate Finance Division... Everyone marveled at my success; My salary was four times the average for my age and people often told me, “You’ve got it made!” … but deep down inside, I hated my job. I felt like a fish out of water, like I was stuck, living somebody else’s life. I began taking yoga lessons and was introduced to meditation practice, specifically to "yoga nidra" (a form of self-hypnosis). This practice began to strengthen my ability to observe my thoughts and my ability to 'direct' my thoughts for self-healing purposes. |
I was stuck in a job (and life) that I made me frustrated.
|
My 'Golden Goddess' Odyssey began from a Lucid Dream in Delphi
|
One weekend, for a change of scenery, I decided to go on a trip to Delphi with a group of friends ....Delphi, which got its name from dolphin ('delphini' in Greek), was as very sacred place in ancient times....
It was the place where people went to seek the advice of the Oracle, but also, a lesser known fact is the fact that people went to Delphi to practice "hypno-therapia" ie 'sleep-therapy'; The ancient Greeks believed that in deep sleep, dreams were caused by ‘Morpheus’, the god of sleep and dreams. Their view of dreams was that the gods visited dreamers, to deliver their divine message of healing. Many temples (including Delphi, Epidaurus, Ephesus, and others) contained a special area for ‘dream incubation’ where pilgrims were induced into a sort of 'hypnagogic' (lucid dreaming) state for dreaming with the intention of meeting a particular divinity for the purpose of self-healing or receiving a message or insight often in the form of a symbol. After visiting the museum...In this beautiful, peaceful, mystical environment in the high mountains...I decided to close my eyes and just listen to the sound of the wind in the leaves for a while...Then I allowed myself to drifted off into sleep under the shade of a tree… and it was during this sleep, that I had a life-altering dream...
In the dream, I was stuck in a labyrinth…Everywhere I walked, I came to a dead-end. I walked and walked, but I kept finding ‘dead-ends’. I began to feel totally ‘boxed-in’…and anxious...I felt my breathing getting shallow. It was then that I became conscious of myself dreaming...I decided that wanted to make the dream take on a positive direction. Intuitively, I decided to 'take-control' of my physical state, first; I began to breath deeply, like I had learned in my meditation classes... Then, I decided that I had to assist myself (the self who was stuck in the labyrinth in the dream) to escape, without 'waking up'. I remembered the Greek goddesses from the bedtime stories that my mother used to read to me, who were a source of inspiration & empowerment to me... So I chose to project a combination of the major Greek goddess (Athena, goddess of wisdom, Aphrodite, goddess of love and Demeter, the mother-goddess) into my dream's scenery through the power of my imagination... l began to focus my attention on the area between my closed eyes...I imagined a bright golden light there.. I then I imagined that the light transformed into a supreme Golden Goddess with aura, with arms in a wide embrace towards me. As she hovered above me (in the labyrinth). With her hand, she was showing me a path, a way out and on top of the labyrinth… It was a shimmering golden path, similar to when the sun is setting on the sea…. Then, I consciously projected her say to me: “Alkistis, you are free to choose your destination....Choose now, where do you see yourself in the future? ...Imagine it clearly..." It was the first time in my life that 'someone' asked me what I really want to do with my life. I was giving myself the opportunity to say what I authentically wanted. Before that, I had never felt 'worthy' enough to express what I really wanted. I did not feel 'good enough' because I had been taught that 'life is hard' and that "dreams were for the lucky others"...For the first time in my life, I allowed myself the 'luxury' of choosing my ideal future; I 'told' the Golden Goddess that I would like to write many books on psychology, philosophy and hypnosis. I imagined that I would host a TV program that would empower millions of viewers with original, authentic, useful content.Then...I imagined visiting many countries around the world to share my ideas. I imagined myself on board a beautiful sailing boat, flowing through life easily... Just then, the Golden Goddess placed a small golden sailboat on the shimmering path.…She indicated that by constantly adjusting the sails, I could pass through all the obstacles easily … I stepped on to my sailboat…whose name was "Argo" , just like the boat of Odysseus and the Argonaughts ('naughts' is the Greek word for 'sailor-traveller', as in astronaughts ie sailor-travellers of the stars).
The Golden Goddess whispered to me, " Alkistis, you are a a 'traveller of the psyche' (the soul)...and I listened as she recited the words of one of my favorite poems about a journey towards Ithaca*, a legendary island... |
"As you set out for Ithaka
hope the voyage is a long one, full of adventure, full of discovery...." (*Ithaca, by CP. Cavafis) |
When I returned to my work the next week, to the shock and dismay of my friends and family, I handed in my resignation at the bank…My father was so furious, he even beat me…But I did not care about the physical wounds that I incurred, for I knew deep in my heart that he was suffering more than me.
I simply took my only savings $1,000 at the time, and left home. I bought a plane ticket to Istambul. And thus began an ‘odyssey’ which lead me through Turkey, France, Italy, Scotland, Germany, the US and many other places…. on a quest to to find the golden treasure that my dream in Delphi had promised me...
This was my first experience of Lucid Dreaming: a dream experience in which the dreamer intentionally intervenes in his/her dreams for purposes of advice, life-orientation, inspiration and self healing.
Back then, I had 'taken charge' of my dream intuitively, and this experience liberated and healed me... Later on, I learned that Lucid Dreaming was a whole science, with new research coming out every day about the benefits of this ancient Greek healing method for modern people. Lucid dreaming allows our own active imagination to free us from the limitations, to create a vision of what we can become, what we can do with our life. But unlike 'day-dreaming', Lucid Dreaming happens deeply, and is able to 're-program' our mind to create the results we want.
I simply took my only savings $1,000 at the time, and left home. I bought a plane ticket to Istambul. And thus began an ‘odyssey’ which lead me through Turkey, France, Italy, Scotland, Germany, the US and many other places…. on a quest to to find the golden treasure that my dream in Delphi had promised me...
This was my first experience of Lucid Dreaming: a dream experience in which the dreamer intentionally intervenes in his/her dreams for purposes of advice, life-orientation, inspiration and self healing.
Back then, I had 'taken charge' of my dream intuitively, and this experience liberated and healed me... Later on, I learned that Lucid Dreaming was a whole science, with new research coming out every day about the benefits of this ancient Greek healing method for modern people. Lucid dreaming allows our own active imagination to free us from the limitations, to create a vision of what we can become, what we can do with our life. But unlike 'day-dreaming', Lucid Dreaming happens deeply, and is able to 're-program' our mind to create the results we want.
'Lucid Dreaming' documentary about the science behind it.
How do we enter the Lucid Dreaming State?
(1) Hypnotic Induction and/or (2) R.E.M. Mask
|
1. Hypnosis is a trance state characterized by extreme suggestibility, relaxation and heightened imagination. The word "hypnosis" comes from the Greek hypnos, "sleep". Lucid dreaming (ie the 'taking control' & directing a dream) can occur in a state of hypnosis after the person has gone through various stages of sleep.
Hypnosis is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions which may be delivered by a hypnotist in the presence of the subject, or may be self-administered through the use of mp3's. Such as this sample here on the right: (Self-hypnosis) MP3 that is part of : Level 1 (contains this 1 mp3) or the HOME STUDY PROGRAM (contains 5 mp3's)... |
|
2. R.E.M. Mask
In essence, this REM Mask is a specialized sleep mask. You put it on before you go to bed and with practice and determination, it should help increase the number of lucid dreams you have.
So how does it work?
Sleep stages are divided into two main categories: non-REM sleep and REM (Rapid Eye Movement) sleep, where dreams typically occur. Over the course of the night a sleeper will cycle through the five stages of sleep a number of times with the REM stages lasting longer and longer towards morning.
In default mode, the REM mask targets these long chunks of REM sleep towards the end of the sleep period. Before bed, turn it on, and then go to sleep. It will wait for an initial long delay, usually 4-5 hours, until you’re in the heart of the heavy REM stages, before initializing light patterns. After the initial long delay it will display light patterns for 15-20 seconds with a second shorter delay, default at 15 minutes, between each signal. During non-REM sleep the lights are unlikely to effect you, but if you’re in REM sleep the lights will bleed into your dreams, presenting a perfect chance to become lucid ie you can direct your dreams to visualize the results that you want in order to re-program your mind.
Included only in the Home Study Course
So how does it work?
Sleep stages are divided into two main categories: non-REM sleep and REM (Rapid Eye Movement) sleep, where dreams typically occur. Over the course of the night a sleeper will cycle through the five stages of sleep a number of times with the REM stages lasting longer and longer towards morning.
In default mode, the REM mask targets these long chunks of REM sleep towards the end of the sleep period. Before bed, turn it on, and then go to sleep. It will wait for an initial long delay, usually 4-5 hours, until you’re in the heart of the heavy REM stages, before initializing light patterns. After the initial long delay it will display light patterns for 15-20 seconds with a second shorter delay, default at 15 minutes, between each signal. During non-REM sleep the lights are unlikely to effect you, but if you’re in REM sleep the lights will bleed into your dreams, presenting a perfect chance to become lucid ie you can direct your dreams to visualize the results that you want in order to re-program your mind.
Included only in the Home Study Course
I have been practicing Lucid Dreaming & Self-Hypnosis with mp3's for over 20 years now and can safely say that it has helped me to realize all of my truest dreams.
And where am I in my life now ?
|
I have realized all of my truest dreams (so far), and I also feel ‘at one’ with my true, authentic self.
Specifically:
I have created a method to help others to realize their full potential, which will live on long after I am gone.
|
But it didn’t all just happen so easily…
I remember many difficult times like the time I was stuck in Rome, Italy with no money to pay my next month's rent, or when I had a nervous breakdown because I felt deeply insecure about the decisions I had made ...
Before I could begin to see any positive results in my life, I needed to learn & apply the very effective “tools" of Lucid Dreaming ie Self Hypnosis.
These allowed me to:
a) Find inner clarity & purpose
a) Manage my inner anxieties and insecurities &
b) Create a road-map that would lead me to attract the results that I desired.
FINALLY: YOUR FIRST EXERCISE !
Instructions:
|
I would like you to start imagining how you want your life to be, ie "YOUR IDEAL LIFE-SCENARIO" exactly in one,three, or five years into the future from today’s date.
Choose now how many years into your future you will 'travel to':
Excellent, so we are travelling to your own future. (Press 'Submit' Button above)
|
|
Be Careful What You Wish For !
"When you want something very deeply, the whole Universe conspires to turn it into reality"- Pablo Coehlo
Now, you may say, “ALKISTIS, I am not so sure what I really want…What should I do?”
“No problem!” Is my answer. “If you are not really sure, then we must sit down together and write various different ‘Life Scenarios’ for ‘The Movie of Your Ideal Future Life’, as explained in "The Golden Goddess Method" (Home-Study Course).
Then you will easily be able to determine which one (scenario) you want most to be realized.
It is no ‘secret’ any more that our brain can be ‘programmed’ and ‘trained’ to produce certain, positive results simply by ‘seeing’ the desired scenarios repeatedly, in the Lucid State of Dreaming (LSD). Advertisements on TV prove this, and political propaganda campaigns depend on this brain function. Isn’t it time to do some of our own ‘brainwashing’ for positive results that we really want to create in our life?
“Insanity is doing the same thing over and over again and expecting different results”.
- Albert Einstein.
I am convinced that if you simply dedicate some time and effort to actually doing the exercises in the Golden Goddess Home-study course, (which is the very same one I use for exclusive coaching with my VIP clients)
you will have amazing results ie you will...
attract the goals you are now dreaming of...
“Insanity is doing the same thing over and over again and expecting different results”.
- Albert Einstein.
I am convinced that if you simply dedicate some time and effort to actually doing the exercises in the Golden Goddess Home-study course, (which is the very same one I use for exclusive coaching with my VIP clients)
you will have amazing results ie you will...
attract the goals you are now dreaming of...
|
Some of the methods that I coach you on may seem 'strange' or 'funny' such as Creating Your Ideal Life Scenario...You will begin to see things from a TOTALLY NEW PERSPECTIVE. Exercise: See photo on the left. What do you see? A young lady or an old lady?. We can say that this is what is happening in your life...Wouldn't it be great to see yourself & your problems from a NEW EMPOWERED view-point? Write a "positive statement" about yourself that you would like to 'turn into reality' such as: " I am deeply confident in every situation" or " I have inner clarity & harmony" or " I am attracting wealth & happiness through my natural talents.... |
If you would like to learn more about purchasing the complete Home Study programs press on the photos below.
Benefits:
|
START:
|
Purchase your Golden Goddess Method Home-Study Course via this LINK
And subscribe to my weekly newsletter (on right link) and receive more gifts ! |